Cardiac Health Program Classes

What you should know about heart disease and heart failure
Silverton Hospital's Cardiac Health Program hosts a series of free classes. Each class series includes seven sessions topics:

• The Risky Heart: Risk Factors and Warning signs
• The Hungry Heart: Heart Healthy Nutrition
• The Prescribed Heart: Heart Medications and Herbal Supplements
• The Active Heart: Exercises for heart health
• The Feeling Heart: Emotions and Heart Disease
• The Calm Heart: Stress Reduction Techniques
• The Total Heart: Review, Q and A, Practicing techniques

Call for class dates and schedule. Register with Bridget Pullen at (503) 873-1642.