Mindful Movement for Adults with Parkinson's Disease

Parkinson's Disease

Parkinson's disease (PD) is a neurological disorder that affects tens of thousands of Americans each year. The condition usually develops after the age of 60, and affects both men and women in almost equal numbers.

There are steps one can take to manage the symptoms. Exercises can increase flexibility, strength, balance and coordination. With these tools, people with PD can re-learn a graceful, artful, mindful way of moving.