
Quitting Takes Practice
It took awhile for you to become addicted to tobacco. It can take awhile to quit as well. It’s hard to do on your own — and research shows that people are more successful at quitting when they have help.
Not everyone smokes for the same reason. Not everyone can quit the same way. Help takes many forms. One-on-one counseling, nicotine patches, and medication can all help you quit using tobacco.
Silverton Hospital offers a number of resources to help you quit smoking. Talk to your doctor about the listed resources to learn which may be the best approach for you. Or, you can call us at 503·873·1500 to learn more about our programs.
Silverton Hospital, its facilities and campuses are all tobacco free.
